Percentages Lost So Far...

Percentages Lost So Far...

Sunday, January 11, 2009

Food, Weight, and Exercise Online Journal

For those of you interested... I came across this cool website: www.nutridiary.com where you can keep up with a food journal, water intake, exercise schedule, and print reports like the one below:

Pretty cool if you like to see your weight loss progress in the form of a line graph. I found it motivating when I used it this last summer! It's free and easy to use. Warning: can be time consuming to enter your foods - I just use it for exercise and weight reports.

~Crowmissioner

2 comments:

  1. Saw Jenn Miller at the gym this morning.... how is everyone else doing?

    ReplyDelete